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COOKED SHRIMP vs BONELESS SKINLESS WILD CAUGHT SALMON FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 3 out of 9 nutrient categories
COOKED SHRIMP: 3 vs BONELESS SKINLESS WILD CAUGHT SALMON FILLETS: 2 (4 ties)

Overview

Nutrient COOKED SHRIMP BONELESS SKINLESS WILD CAUGHT SALMON FILLETS Winner
Calories 83 cal 71 cal
Protein 20.2 g 20.4 g
Carbs 0 g 0 g Tie
Fat 0 g 4.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral COOKED SHRIMP BONELESS SKINLESS WILD CAUGHT SALMON FILLETS Winner
Calcium, Ca 48 MG 7 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 642,857 MG 75 MG
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