COOKED SALAMI vs SMOKED HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HONEY TURKEY BREAST wins in 5 out of 10 nutrient categories
COOKED SALAMI: 4
vs
SMOKED HONEY TURKEY BREAST: 5
(1 ties)
Overview
| Nutrient | COOKED SALAMI | SMOKED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAMI | SMOKED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | COOKED SALAMI | SMOKED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 982 MG |