COOKED SALAMI vs THE SALAMI STORE
Nutrition comparison per 100 g serving
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THE SALAMI STORE wins in 3 out of 10 nutrient categories
COOKED SALAMI: 1
vs
THE SALAMI STORE: 3
(6 ties)
Overview
| Nutrient | COOKED SALAMI | THE SALAMI STORE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 16.1 g | 35.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 19.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAMI | THE SALAMI STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | COOKED SALAMI | THE SALAMI STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 1,893 MG |