COOKED SALAMI vs NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
COOKED SALAMI: 1
vs
NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | COOKED SALAMI | NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 263 cal | 107 cal | |
| Protein | 13.2 g | 17.9 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 21.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAMI | NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | COOKED SALAMI | NATURAL SEASONED BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 921 MG | 1,018 MG |