COOKED SALAD SHRIMP vs 16/20 SPLIT KING CRAB LEG
Nutrition comparison per 100 g serving
Ad 468x60
16/20 SPLIT KING CRAB LEG wins in 5 out of 11 nutrient categories
COOKED SALAD SHRIMP: 3
vs
16/20 SPLIT KING CRAB LEG: 5
(3 ties)
Overview
| Nutrient | COOKED SALAD SHRIMP | 16/20 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calories | 48 cal | 95 cal | |
| Protein | 11.9 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAD SHRIMP | 16/20 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | COOKED SALAD SHRIMP | 16/20 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 54 MG | 262 MG | |
| Sodium, Na | 500 MG | 1,071 MG |