COOKED SALAD SHRIMP vs 31/35 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED SALAD SHRIMP wins in 4 out of 11 nutrient categories
COOKED SALAD SHRIMP: 4
vs
31/35 S/ON WHITE SHRIMP: 2
(5 ties)
Overview
| Nutrient | COOKED SALAD SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 21.2 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAD SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SALAD SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 168 MG |