COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE vs SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE wins in 5 out of 10 nutrient categories
COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE: 5
vs
SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 150 cal | |
| Protein | 18.4 g | 9.7 g | |
| Carbs | 5.3 g | 15.0 g | |
| Fat | 9.7 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 456 MG | 761 MG |