COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE vs SEASONED & FULLY COOKED PULLED PORK
Nutrition comparison per 100 g serving
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COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE wins in 6 out of 10 nutrient categories
COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE: 6
vs
SEASONED & FULLY COOKED PULLED PORK: 2
(2 ties)
Overview
| Nutrient | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 184 cal | 193 cal | |
| Protein | 18.4 g | 12.1 g | |
| Carbs | 5.3 g | 16.4 g | |
| Fat | 9.7 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 456 MG | 629 MG |