COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE wins in 8 out of 10 nutrient categories
COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE: 8
vs
BABY BACK PORK RIBS: 0
(2 ties)
Overview
| Nutrient | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 184 cal | 214 cal | |
| Protein | 18.4 g | 15 g | |
| Carbs | 5.3 g | 14.3 g | |
| Fat | 9.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 456 MG | 321 MG |