COOKED PERFECT vs CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 4
(1 ties)
Overview
| Nutrient | COOKED PERFECT | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 137 cal | 250 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 6.3 g | 20 g | |
| Fat | 9.5 g | 13.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 6 MG |
Minerals
| Mineral | COOKED PERFECT | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 484 MG | 788 MG |