COOKED PERFECT vs BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED: 3
(2 ties)
Overview
| Nutrient | COOKED PERFECT | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Calories | 137 cal | 196 cal | |
| Protein | 10.5 g | 14.1 g | |
| Carbs | 6.3 g | 12.0 g | |
| Fat | 9.5 g | 8.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.3 MG | Tie |
Minerals
| Mineral | COOKED PERFECT | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 484 MG | 467 MG |