COOKED PERFECT vs BOB EVANS
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
BOB EVANS: 4
(1 ties)
Overview
| Nutrient | COOKED PERFECT | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 137 cal | 423 cal | |
| Protein | 10.5 g | 17.3 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.5 g | 38.5 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COOKED PERFECT | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 484 MG | 615 MG |