COOKED PERFECT vs BEEF CHUCK BURGERS WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
BEEF CHUCK BURGERS WITH JALAPENO PEPPERS: 3
(2 ties)
Overview
| Nutrient | COOKED PERFECT | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 225 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 11.8 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COOKED PERFECT | BEEF CHUCK BURGERS WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 459 MG | 63 MG |