COOKED PERFECT vs 100% GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
100% GRASS FED GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | COOKED PERFECT | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 235 cal | 252 cal | |
| Protein | 14.1 g | 17.2 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 11.8 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COOKED PERFECT | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 459 MG | 66 MG |