COOKED PERFECT vs SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 4 out of 10 nutrient categories
COOKED PERFECT: 4
vs
SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY: 2
(4 ties)
Overview
| Nutrient | COOKED PERFECT | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Calories | 282 cal | 153 cal | |
| Protein | 16.5 g | 9.4 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 22.4 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PERFECT | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 682 MG | 376 MG |