COOKED PERFECT vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKED PERFECT: 3
vs
ITALIAN STYLE MEATBALLS: 3
(4 ties)
Overview
| Nutrient | COOKED PERFECT | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 212 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 22.4 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PERFECT | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 682 MG | 600 MG |