COOKED PERFECT vs AUTHENTIC PORK BACK BACON
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
AUTHENTIC PORK BACK BACON: 4
(1 ties)
Overview
| Nutrient | COOKED PERFECT | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Calories | 294 cal | 160 cal | |
| Protein | 17.7 g | 14 g | |
| Carbs | 4.7 g | 4 g | |
| Fat | 22.4 g | 26 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COOKED PERFECT | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 682 MG | 880 MG |