COOKED PERFECT vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 7 out of 11 nutrient categories
COOKED PERFECT: 7
vs
TURKEY SAUSAGE PATTIES: 3
(1 ties)
Overview
| Nutrient | COOKED PERFECT | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 176 cal | |
| Protein | 22.4 g | 17.7 g | |
| Carbs | 9.4 g | 1.5 g | |
| Fat | 7.1 g | 10.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.8 MG |
Minerals
| Mineral | COOKED PERFECT | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 565 MG | 515 MG |