COOKED PERFECT vs CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 7 out of 10 nutrient categories
COOKED PERFECT: 7
vs
CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES: 2
(1 ties)
Overview
| Nutrient | COOKED PERFECT | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | Winner |
|---|---|---|---|
| Calories | 188 cal | 175 cal | |
| Protein | 22.4 g | 12.5 g | |
| Carbs | 9.4 g | 7.5 g | |
| Fat | 7.1 g | 7.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.5 MG |
Minerals
| Mineral | COOKED PERFECT | CHICKEN MEATBALLS WITH A BLEND OF VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 565 MG | 550 MG |