COOKED PERFECT vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 6 out of 11 nutrient categories
COOKED PERFECT: 4
vs
CHICKEN PATTIES: 6
(1 ties)
Overview
| Nutrient | COOKED PERFECT | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 159 cal | |
| Protein | 17.7 g | 18.3 g | |
| Carbs | 11.8 g | 1.2 g | |
| Fat | 8.2 g | 8.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COOKED PERFECT | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 506 MG | 732 MG |