COOKED PERFECT vs CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES wins in 7 out of 10 nutrient categories
COOKED PERFECT: 2
vs
CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES: 7
(1 ties)
Overview
| Nutrient | COOKED PERFECT | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | Winner |
|---|---|---|---|
| Calories | 239 cal | 229 cal | |
| Protein | 14.1 g | 15.7 g | |
| Carbs | 16.9 g | 17.1 g | |
| Fat | 12.7 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | COOKED PERFECT | CHICKEN MELTS PITA SLIDERS SNACK SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 535 MG | 679 MG |