COOKED PERFECT vs TAQUITOS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 5 out of 10 nutrient categories
COOKED PERFECT: 4
vs
TAQUITOS: 5
(1 ties)
Overview
| Nutrient | COOKED PERFECT | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 259 cal | 282 cal | |
| Protein | 14.1 g | 8.2 g | |
| Carbs | 12.9 g | 31.8 g | |
| Fat | 15.3 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COOKED PERFECT | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 506 MG | 624 MG |