COOKED PERFECT vs ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST wins in 6 out of 11 nutrient categories
COOKED PERFECT: 3
vs
ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | COOKED PERFECT | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 259 cal | 224 cal | |
| Protein | 14.1 g | 21.2 g | |
| Carbs | 12.9 g | 14.1 g | |
| Fat | 15.3 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PERFECT | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 506 MG | 565 MG |