COOKED PERFECT vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 10 nutrient categories
COOKED PERFECT: 5
vs
CHICKEN MEATBALLS: 3
(2 ties)
Overview
| Nutrient | COOKED PERFECT | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 16.5 g | 15.5 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 21.2 g | 11.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PERFECT | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 541 MG | 476 MG |