COOKED & PEELED SHRIMP PLATTER vs SWAI FILLETS
Nutrition comparison per 100 g serving
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COOKED & PEELED SHRIMP PLATTER wins in 3 out of 10 nutrient categories
COOKED & PEELED SHRIMP PLATTER: 3
vs
SWAI FILLETS: 2
(5 ties)
Overview
| Nutrient | COOKED & PEELED SHRIMP PLATTER | SWAI FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 11.8 g | 18.6 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED & PEELED SHRIMP PLATTER | SWAI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED & PEELED SHRIMP PLATTER | SWAI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 27 MG |