COOKED & PEELED SHRIMP PLATTER vs STUFFED SCALLOPS
Nutrition comparison per 100 g serving
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STUFFED SCALLOPS wins in 5 out of 10 nutrient categories
COOKED & PEELED SHRIMP PLATTER: 4
vs
STUFFED SCALLOPS: 5
(1 ties)
Overview
| Nutrient | COOKED & PEELED SHRIMP PLATTER | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 158 cal | |
| Protein | 11.8 g | 14.0 g | |
| Carbs | 6.4 g | 12.3 g | |
| Fat | 0.5 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED & PEELED SHRIMP PLATTER | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | COOKED & PEELED SHRIMP PLATTER | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 439 MG |