COOKED PEELED & DEVEINED SHRIMP PLATTER vs LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKED PEELED & DEVEINED SHRIMP PLATTER: 5
vs
LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON: 5
(1 ties)
Overview
| Nutrient | COOKED PEELED & DEVEINED SHRIMP PLATTER | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | Winner |
|---|---|---|---|
| Calories | 99 cal | 297 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 7.0 g | 28.6 g | |
| Fat | 0.4 g | 15.4 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED & DEVEINED SHRIMP PLATTER | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | COOKED PEELED & DEVEINED SHRIMP PLATTER | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 275 MG | |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 401 MG | 560 MG |