COOKED vs MRS. T'S

Nutrition comparison per 100 g serving

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COOKED wins in 8 out of 11 nutrient categories

COOKED: 8 vs MRS. T'S: 2 (1 ties)

Overview

Nutrient	COOKED	MRS. T'S	Winner
Calories	115 cal	158 cal
Protein	18.6 g	5.3 g
Carbs	7.1 g	27.2 g
Fat	1.3 g	3.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED	MRS. T'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	COOKED	MRS. T'S
Calcium, Ca	62 MG	35 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	899 MG	0 MG
Sodium, Na	381 MG	351 MG

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