COOKED vs PARTYZONE

Nutrition comparison per 100 g serving

Ad 468x60

COOKED wins in 8 out of 11 nutrient categories

COOKED: 8 vs PARTYZONE: 2 (1 ties)

Overview

Nutrient	COOKED	PARTYZONE	Winner
Calories	115 cal	294 cal
Protein	18.6 g	2.4 g
Carbs	7.1 g	37.7 g
Fat	1.3 g	15.3 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED	PARTYZONE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	COOKED	PARTYZONE
Calcium, Ca	62 MG	24 MG
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	899 MG	0 MG
Sodium, Na	381 MG	294 MG

Ad 728x90