COOKED vs MAC & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
COOKED wins in 6 out of 10 nutrient categories
COOKED: 6
vs
MAC & CHEESE BITES: 3
(1 ties)
Overview
| Nutrient | COOKED | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 115 cal | 300 cal | |
| Protein | 18.6 g | 7.8 g | |
| Carbs | 7.1 g | 35.6 g | |
| Fat | 1.3 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 122 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 899 MG | 89 MG | |
| Sodium, Na | 381 MG | 489 MG |