COOKED vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED wins in 6 out of 11 nutrient categories
COOKED: 6
vs
CRISPY CHICKEN STRIPS: 3
(2 ties)
Overview
| Nutrient | COOKED | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 76 cal | 226 cal | |
| Protein | 10.5 g | 15.5 g | |
| Carbs | 8.2 g | 21.4 g | |
| Fat | 0.3 g | 9.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKED | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 146 MG | 250 MG | |
| Sodium, Na | 573 MG | 714 MG |