COOKED PEELED & DEVEINED SHRIMP vs SIGNATURE RAW FROZEN SALMON FILLETS
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED SHRIMP wins in 4 out of 10 nutrient categories
COOKED PEELED & DEVEINED SHRIMP: 4
vs
SIGNATURE RAW FROZEN SALMON FILLETS: 2
(4 ties)
Overview
| Nutrient | COOKED PEELED & DEVEINED SHRIMP | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 95 cal | 133 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED & DEVEINED SHRIMP | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PEELED & DEVEINED SHRIMP | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 226 MG | 336 MG |