COOKED PEELED AND DEVEINED SHRIMP vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
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COOKED PEELED AND DEVEINED SHRIMP wins in 5 out of 11 nutrient categories
COOKED PEELED AND DEVEINED SHRIMP: 5
vs
WILD GULF SHRIMP: 4
(2 ties)
Overview
| Nutrient | COOKED PEELED AND DEVEINED SHRIMP | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 71 cal | |
| Protein | 21.2 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED AND DEVEINED SHRIMP | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COOKED PEELED AND DEVEINED SHRIMP | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 221 MG | 804 MG |