COOKED PASTRAMI vs ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PASTRAMI wins in 5 out of 10 nutrient categories
COOKED PASTRAMI: 5
vs
ROTISSERIE SEASONED CHICKEN BREAST: 2
(3 ties)
Overview
| Nutrient | COOKED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 119 cal | 125 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 738 MG | 875 MG |