COOKED JUMBO SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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COOKED JUMBO SHRIMP wins in 4 out of 10 nutrient categories
COOKED JUMBO SHRIMP: 4
vs
SALMON FILLETS: 1
(5 ties)
Overview
| Nutrient | COOKED JUMBO SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 14.1 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED JUMBO SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED JUMBO SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 635 MG | 49 MG |