COOKED JUMBO SHRIMP vs BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED JUMBO SHRIMP wins in 5 out of 10 nutrient categories
COOKED JUMBO SHRIMP: 5
vs
BAY SCALLOPS: 3
(2 ties)
Overview
| Nutrient | COOKED JUMBO SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED JUMBO SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | COOKED JUMBO SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 635 MG | 142 MG |