COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN vs PREMIUM BOUDIN A PORK & RICE PRODUCT
Nutrition comparison per 100 g serving
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COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN wins in 7 out of 10 nutrient categories
COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN: 7
vs
PREMIUM BOUDIN A PORK & RICE PRODUCT: 2
(1 ties)
Overview
| Nutrient | COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN | PREMIUM BOUDIN A PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Calories | 113 cal | 179 cal | |
| Protein | 16.9 g | 12.5 g | |
| Carbs | 1.4 g | 3.6 g | |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN | PREMIUM BOUDIN A PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 4.3 MG |
Minerals
| Mineral | COOKED ITALIAN ORGANIC SAUSAGE MADE WITH CHICKEN | PREMIUM BOUDIN A PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 479 MG | 500 MG |