COOKED EZ PEEL vs OVEN CRISPY POPCORN SHRIMP
Nutrition comparison per 100 g serving
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COOKED EZ PEEL wins in 5 out of 11 nutrient categories
COOKED EZ PEEL: 5
vs
OVEN CRISPY POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | COOKED EZ PEEL | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 259 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 24.1 g | 25.9 g | |
| Fat | 8.9 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED EZ PEEL | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED EZ PEEL | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 259 MG | 847 MG |