COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 6 out of 11 nutrient categories
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 3
vs
HEALTHY CHOICE: 6
(2 ties)
Overview
| Nutrient | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 138 cal | |
| Protein | 7.3 g | 4.1 g | |
| Carbs | 19.0 g | 25.5 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 302 MG | 306 MG |