COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE vs CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE
Nutrition comparison per 100 g serving
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CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE wins in 6 out of 11 nutrient categories
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 3
vs
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE: 6
(2 ties)
Overview
| Nutrient | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 151 cal | 108 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 19.0 g | 16.7 g | |
| Fat | 4.9 g | 1.5 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 302 MG | 317 MG |