COOKED CREAMY ROLL vs AHIMI TOMATO CALIFORNIA ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKED CREAMY ROLL: 5
vs
AHIMI TOMATO CALIFORNIA ROLL: 5
(1 ties)
Overview
| Nutrient | COOKED CREAMY ROLL | AHIMI TOMATO CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calories | 93 cal | 116 cal | |
| Protein | 5.7 g | 2.0 g | |
| Carbs | 19.8 g | 21.7 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED CREAMY ROLL | AHIMI TOMATO CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COOKED CREAMY ROLL | AHIMI TOMATO CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 282 MG | 242 MG |