COOKED COLOSSAL SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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COOKED COLOSSAL SHRIMP wins in 6 out of 10 nutrient categories
COOKED COLOSSAL SHRIMP: 6
vs
SALMON FILLETS: 1
(3 ties)
Overview
| Nutrient | COOKED COLOSSAL SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 21.2 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED COLOSSAL SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED COLOSSAL SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 647 MG | 49 MG |