COOKED BRATWURST vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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COOKED BRATWURST wins in 4 out of 10 nutrient categories
COOKED BRATWURST: 4
vs
PORK SAUSAGE LINKS: 3
(3 ties)
Overview
| Nutrient | COOKED BRATWURST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 330 cal | 482 cal | |
| Protein | 11.0 g | 19.6 g | |
| Carbs | 4.4 g | 5.4 g | |
| Fat | 29.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED BRATWURST | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 901 MG | 714 MG |