COOKED BRATWURST vs CHICKEN FULLY COOKED CHORIZO
Nutrition comparison per 100 g serving
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CHICKEN FULLY COOKED CHORIZO wins in 6 out of 10 nutrient categories
COOKED BRATWURST: 1
vs
CHICKEN FULLY COOKED CHORIZO: 6
(3 ties)
Overview
| Nutrient | COOKED BRATWURST | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 330 cal | 118 cal | |
| Protein | 11.0 g | 18.8 g | |
| Carbs | 4.4 g | 1.2 g | |
| Fat | 29.7 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED BRATWURST | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 901 MG | 612 MG |