COOKED BRATWURST vs MILD OUR KING SIZE PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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COOKED BRATWURST wins in 4 out of 10 nutrient categories
COOKED BRATWURST: 4
vs
MILD OUR KING SIZE PORTUGUESE BRAND SAUSAGE: 3
(3 ties)
Overview
| Nutrient | COOKED BRATWURST | MILD OUR KING SIZE PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 321 cal | |
| Protein | 13.8 g | 14.3 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 30 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST | MILD OUR KING SIZE PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED BRATWURST | MILD OUR KING SIZE PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,300 MG | 929 MG |