COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS vs PAD THAI WITH VEGETABLES
Nutrition comparison per 100 g serving
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COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS wins in 6 out of 11 nutrient categories
COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS: 6
vs
PAD THAI WITH VEGETABLES: 3
(2 ties)
Overview
| Nutrient | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 102 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 14.1 g | 14.5 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 188 MG | 118 MG |