COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS vs CHICKEN & PASTA WITH GREEN CHILES
Nutrition comparison per 100 g serving
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CHICKEN & PASTA WITH GREEN CHILES wins in 5 out of 10 nutrient categories
COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS: 4
vs
CHICKEN & PASTA WITH GREEN CHILES: 5
(1 ties)
Overview
| Nutrient | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 114 cal | 123 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 14.1 g | 12.3 g | |
| Fat | 3.5 g | 4.2 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 8.5 MG |
Minerals
| Mineral | COOKED BEEF PATTY CRUMBLES MIXED WITH BELL PEPPERS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 188 MG | 282 MG |