COOKED AND BROKEN PENAEUS VANNAMEI vs JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES
Nutrition comparison per 100 g serving
Ad 468x60
COOKED AND BROKEN PENAEUS VANNAMEI wins in 6 out of 11 nutrient categories
COOKED AND BROKEN PENAEUS VANNAMEI: 6
vs
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES: 3
(2 ties)
Overview
| Nutrient | COOKED AND BROKEN PENAEUS VANNAMEI | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calories | 95 cal | 264 cal | |
| Protein | 21.4 g | 11.4 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 0.6 g | 21.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED AND BROKEN PENAEUS VANNAMEI | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED AND BROKEN PENAEUS VANNAMEI | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 63 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 226 MG | 471 MG |