COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING: 5
vs
CHOCOLATE PUDDING: 2
(3 ties)
Overview
| Nutrient | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 350 cal | 97 cal | |
| Protein | 10 g | 1.8 g | |
| Carbs | 70 g | 20.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.8 MG | 0.3 MG | |
| Sodium, Na | 1,050 MG | 159 MG |