COOK AND SERVE SMOKED PORK RIBLETS vs CAPRESE WITH BASIL
Nutrition comparison per 100 g serving
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CAPRESE WITH BASIL wins in 6 out of 10 nutrient categories
COOK AND SERVE SMOKED PORK RIBLETS: 3
vs
CAPRESE WITH BASIL: 6
(1 ties)
Overview
| Nutrient | COOK AND SERVE SMOKED PORK RIBLETS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 159 cal | 183 cal | |
| Protein | 9.7 g | 18.3 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 13.3 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK AND SERVE SMOKED PORK RIBLETS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | COOK AND SERVE SMOKED PORK RIBLETS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 327 MG | 746 MG |